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Posted by Jeff in Marketing

The Missing Link for Motivation

The Two Motivators When you boil it down, you’re motivated by two simple things: 1. To avoid pain (fear of failure) 2. To gain pleasure (promise of reward) You are naturally geared toward one of these motivators. To figure out which, think of the last time you accomplished a task and then ask yourself the following: While doing the task were you thinking about what would happen if you failed to finish, or were you thinking about what you would gain when you finished? Take note as to which motivator works for you – fear of failure, or promise of reward. Set Your Goal: The first step towards unstoppable motivation is to determine your goal. You know you’re unhappy with your body, but what exactly do you want to change? Why is it important to you? Perhaps you can relate to one of the following goals: * You need to…